Blog Posts
From Trauma to Transformation: A Preview of Sen...
Explore sensual flow, somatic practices, and intimate reflections. A healing journey of embodiment and freedom with Heather on Patreon
From Trauma to Transformation: A Preview of Sen...
Explore sensual flow, somatic practices, and intimate reflections. A healing journey of embodiment and freedom with Heather on Patreon
Healing from Anxious Attachment and Codependenc...
Anxious attachment and codependency can leave us chasing love that never fully arrives—settling for breadcrumbs instead of the feast we deserve. In this post, I share an excerpt from my...
Healing from Anxious Attachment and Codependenc...
Anxious attachment and codependency can leave us chasing love that never fully arrives—settling for breadcrumbs instead of the feast we deserve. In this post, I share an excerpt from my...
Somatic Remembering: How My Body Led Me to Repo...
⚠️ Trigger Warning: This post contains references to sexual trauma and medical assault. Please take care while reading. In this deeply personal essay, I share how sacred cannabis and somatic...
Somatic Remembering: How My Body Led Me to Repo...
⚠️ Trigger Warning: This post contains references to sexual trauma and medical assault. Please take care while reading. In this deeply personal essay, I share how sacred cannabis and somatic...
Deep Hip Opening Flow | Release Emotion, Reclai...
In this 15-minute Deep Hip Opening Yoga Flow, Heather Wild guides you through a gentle, sensual sequence designed to release stuck emotion and awaken feminine energy. This practice weaves together...
Deep Hip Opening Flow | Release Emotion, Reclai...
In this 15-minute Deep Hip Opening Yoga Flow, Heather Wild guides you through a gentle, sensual sequence designed to release stuck emotion and awaken feminine energy. This practice weaves together...
Voices of the Embodied Leader: Interview with H...
In this vulnerable interview for Voices of the Embodied Leader, Heather Wild sits down with Sheina from Sheina Speaks from the Sacred Seat to share her truth in the aftermath...
Voices of the Embodied Leader: Interview with H...
In this vulnerable interview for Voices of the Embodied Leader, Heather Wild sits down with Sheina from Sheina Speaks from the Sacred Seat to share her truth in the aftermath...
I’m Not Here to Compete: A Sensual Flow + Spoke...
I’m Not Here to CompeteA sensual flow + spoken word meditation There comes a moment when your body stops asking to be chosen—and simply remembers that it already is. In...
I’m Not Here to Compete: A Sensual Flow + Spoke...
I’m Not Here to CompeteA sensual flow + spoken word meditation There comes a moment when your body stops asking to be chosen—and simply remembers that it already is. In...