Blog Posts

Unveiling Sensuality and Sexuality in the Media: Navigating Censorship, Stigma, and Shaming

Unveiling Sensuality and Sexuality in the Media...

Navigating Sensuality, Sexuality, and Overcoming Hate in the Digital Realm In a world dominated by digital interactions, the journey of a content creator is often filled with unexpected challenges. Join...

2 comments

Unveiling Sensuality and Sexuality in the Media...

Navigating Sensuality, Sexuality, and Overcoming Hate in the Digital Realm In a world dominated by digital interactions, the journey of a content creator is often filled with unexpected challenges. Join...

2 comments
SELF TOUCH Practice and Regulating the Nervous System

SELF TOUCH Practice and Regulating the Nervous ...

I love self touch for so many reasons. You can do this practice anywhere; lying in bed, sitting in a chair, in the bathtub, lying on the floor. In the...

SELF TOUCH Practice and Regulating the Nervous ...

I love self touch for so many reasons. You can do this practice anywhere; lying in bed, sitting in a chair, in the bathtub, lying on the floor. In the...

3 Ways to Connect to Feminine Energy

3 Ways to Connect to Feminine Energy

What is Feminine Energy? Feminine energy is one aspect of a whole. Regardless of our gender, this energy is non binary. As human beings we all have masculine and feminine...

3 Ways to Connect to Feminine Energy

What is Feminine Energy? Feminine energy is one aspect of a whole. Regardless of our gender, this energy is non binary. As human beings we all have masculine and feminine...

Pelvic Floor Yoga: Awareness of the Pelvic Bowl and Sacral Chakra

Pelvic Floor Yoga: Awareness of the Pelvic Bowl...

My kids would ask me, "mom, jump on the trampoline with us?" Hold up! I need a change of undies.   You want to browse every aisle at the store? Hold,...

Pelvic Floor Yoga: Awareness of the Pelvic Bowl...

My kids would ask me, "mom, jump on the trampoline with us?" Hold up! I need a change of undies.   You want to browse every aisle at the store? Hold,...

How Do Yoga and Cannabis Work Together?

How Do Yoga and Cannabis Work Together?

  Well, I will answer that with a rhetorical question...why wouldn't they go together?   They have the same affect. Both yoga and cannabis bring your awareness and attention into...

How Do Yoga and Cannabis Work Together?

  Well, I will answer that with a rhetorical question...why wouldn't they go together?   They have the same affect. Both yoga and cannabis bring your awareness and attention into...

Dating Tips from a Single Mom

Dating Tips from a Single Mom

One question I get asked from men who express interest is, “why are you still single?” I’ve been a single mom now for 10 years... I decided I wanted to...

Dating Tips from a Single Mom

One question I get asked from men who express interest is, “why are you still single?” I’ve been a single mom now for 10 years... I decided I wanted to...