Blog Posts
3 Ways to Connect to Feminine Energy
What is Feminine Energy? Feminine energy is one aspect of a whole. Regardless of our gender, this energy is non binary. As human beings we all have masculine and feminine...
3 Ways to Connect to Feminine Energy
What is Feminine Energy? Feminine energy is one aspect of a whole. Regardless of our gender, this energy is non binary. As human beings we all have masculine and feminine...
Pelvic Floor Yoga: Awareness of the Pelvic Bowl...
My kids would ask me, "mom, jump on the trampoline with us?" Hold up! I need a change of undies. You want to browse every aisle at the store? Hold,...
Pelvic Floor Yoga: Awareness of the Pelvic Bowl...
My kids would ask me, "mom, jump on the trampoline with us?" Hold up! I need a change of undies. You want to browse every aisle at the store? Hold,...
How Do Yoga and Cannabis Work Together?
Well, I will answer that with a rhetorical question...why wouldn't they go together? They have the same affect. Both yoga and cannabis bring your awareness and attention into...
How Do Yoga and Cannabis Work Together?
Well, I will answer that with a rhetorical question...why wouldn't they go together? They have the same affect. Both yoga and cannabis bring your awareness and attention into...
Dating Tips from a Single Mom
One question I get asked from men who express interest is, “why are you still single?” I’ve been a single mom now for 10 years... I decided I wanted to...
Dating Tips from a Single Mom
One question I get asked from men who express interest is, “why are you still single?” I’ve been a single mom now for 10 years... I decided I wanted to...