Blog Posts
5 Ways to Navigate Difficult Relationships With...
5 Ways to Navigate Difficult Relationships Without Losing Yourself Not every difficult relationship is one we can simply walk away from. Sometimes we're navigating family dynamics, co-parenting, friendships, or...
5 Ways to Navigate Difficult Relationships With...
5 Ways to Navigate Difficult Relationships Without Losing Yourself Not every difficult relationship is one we can simply walk away from. Sometimes we're navigating family dynamics, co-parenting, friendships, or...
The 7 Chakras Explained: Kundalini Yoga Practic...
Explore the 7 Chakras Through Kundalini Yoga Your body holds so much wisdom, and sometimes all it takes is a little movement, breath, and stillness to reconnect with it. Explore...
The 7 Chakras Explained: Kundalini Yoga Practic...
Explore the 7 Chakras Through Kundalini Yoga Your body holds so much wisdom, and sometimes all it takes is a little movement, breath, and stillness to reconnect with it. Explore...
The Seasons of Becoming: A Year in My Underworld
A year ago, I chose to journey into my own underworld and begin a deeper season of healing. As the seasons changed, so did I. From winter's quiet introspection to...
The Seasons of Becoming: A Year in My Underworld
A year ago, I chose to journey into my own underworld and begin a deeper season of healing. As the seasons changed, so did I. From winter's quiet introspection to...
Acceptance Doesn't Mean I'm Okay With It
Acceptance doesn't mean forgiveness, approval, or pretending something no longer hurts. Sometimes it means feeling the anger, recognizing the pattern, and choosing not to engage. A personal reflection on healing,...
Acceptance Doesn't Mean I'm Okay With It
Acceptance doesn't mean forgiveness, approval, or pretending something no longer hurts. Sometimes it means feeling the anger, recognizing the pattern, and choosing not to engage. A personal reflection on healing,...
I Don’t Hate Men
I’m a survivor of sexual abuse. I’m angry about what women experience. I’m angry about what I’ve experienced. And I still refuse to hate men. My anger doesn’t need an...
I Don’t Hate Men
I’m a survivor of sexual abuse. I’m angry about what women experience. I’m angry about what I’ve experienced. And I still refuse to hate men. My anger doesn’t need an...
I Can’t Perform Anymore
What happens when you can no longer perform feelings you aren’t actually having? A personal reflection on embodiment, desire, sexual agency, changing your mind, shared values, and learning to trust...
I Can’t Perform Anymore
What happens when you can no longer perform feelings you aren’t actually having? A personal reflection on embodiment, desire, sexual agency, changing your mind, shared values, and learning to trust...