Live Somatic Embodiment Session - 60 minutes

This personalized 60-minute online session uses yoga-based breathwork, gentle movement, grounding, and somatic awareness practices to support nervous-system regulation and a greater connection with your body.

The extended format provides more time to explore your intentions, move through practices at an unhurried pace, and integrate what you notice. Heather will personalize the session according to your individual needs, comfort level, and experience.

Practices may include guided breathing, mindful movement, body awareness, meditation, and optional self-guided grounding techniques.

Sessions are conducted privately through Zoom.

Professional Scope

This is a professional, non-sexual somatic wellness session. Clients remain clothed, and there is no physical contact between Heather and the client. Sessions do not include nudity, sexual activity, erotic services, sexual coaching, psychotherapy, or medical treatment.

Booking Process

1. Purchase your session through this page.
2. After purchasing, you will receive an email containing a link to schedule your Zoom session.
3. Choose an available appointment within Heather’s working hours.

Session Hours

Private sessions are available Monday–Friday between 9 AM and 2 PM Eastern Time.

Evening and weekend sessions are not available unless arranged by email before purchasing.

Attendance Policy

• Please arrive on time for your scheduled session.
• If you arrive late, the session will still end at the originally scheduled time.
• If you do not attend within 10 minutes of the scheduled start time, the session will be considered missed and is non-refundable.

A limited number of private sessions are available each month.