Healing from Anxious Attachment and Codependency—Real Steps to Stop Settling

Healing from Anxious Attachment and Codependency—Real Steps to Stop Settling

When love feels like chasing crumbs, it’s time to pause and ask—what am I truly hungry for?
In this post, I’m sharing my YouTube video, Breaking Free from Anxious Attachment and Codependency – No More Breadcrumbs. Inside, I read a raw excerpt from my audiobook I Was the One I Was Waiting For. It’s a chapter born from heartbreak, healing, and the radical decision to stop accepting fragments when my soul was made for wholeness.

This is more than a video—it’s a reclamation. A reminder that you are worthy of love that is steady, honest, and nourishing.

 

If these words stirred something in you, know that they’re just a glimpse of the full journey I share in my memoir. I Was the One I Was Waiting For is available in audiobook, Kindle, and paperback—a story of untangling trauma bonds, reclaiming self-worth, and remembering that the love we seek begins within.

Listen to the Audiobook

📖 Get the Book on Kindle

Get the book in Paperback

Because you deserve more than breadcrumbs—you deserve a feast.

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