{"product_id":"the-embodied-shadow","title":"The Embodied Shadow | Desire • Darkness • Reclamation","description":"\u003ch2\u003e\u003cspan\u003eA 3-Week Live Somatic Exploration\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhat if the parts of yourself you've learned to hide are the very parts waiting to be reclaimed?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThere are aspects of ourselves we've been conditioned to suppress, silence, or conceal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur desires. Our anger. Our vulnerability. Our sensuality. Our power.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut what happens when we begin to meet these hidden parts with curiosity rather than judgment?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThe Embodied Shadow\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is an intimate three-week journey into the mysterious, expressive, and often unexplored dimensions of ourselves.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough guided somatic movement, embodied inquiry, intuitive expression, and reflection, we'll explore the relationship between our shadows and our capacity for wholeness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis isn't about fixing ourselves or becoming someone new.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's about making room for more of who we already are.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eOur Three Gatherings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWeek 1 — Into the Shadows: Meeting the Hidden Self\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eExplore the masks we wear, the conditioning we've internalized, and the parts of ourselves we've learned to conceal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWeek 2 — The Forbidden Self: Desire, Shame \u0026amp; Expression\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAn invitation to explore sensuality, desire, and authentic expression through guided and intuitive movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWeek 3 — Reclamation: Embodying Our Wholeness\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eExplore boundaries, personal power, and what it means to integrate rather than reject the parts of ourselves we've previously disowned.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's Included\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThree 75-minute live Zoom gatherings\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGuided somatic movement and embodied exploration\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThematic reflection and self-inquiry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDedicated time for integration and optional sharing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLifetime access to all three session recordings\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDates \u0026amp; Details\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThursdays:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e November 26, December 3 \u0026amp; December 10, 2026\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTime:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 12:00–1:15 PM Eastern\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eLocation:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Live online via Zoom\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eInvestment: $59 CAD\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo previous experience with somatic movement or shadow work is necessary. Come as you are, with a willingness to explore.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eThis is an educational and experiential offering, not psychotherapy. All movement and personal sharing are invitational.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAn invitation to meet yourself more fully. Even in the shadows.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e— Heather Wild\u003c\/span\u003e\u003c\/p\u003e","brand":"Heather Dolson | Heather Wild — Embodied Living","offers":[{"title":"Default Title","offer_id":53221797789983,"sku":"EMBODIED-SHADOW-2026","price":59.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/2434\/3071\/files\/TheEmbodiedShadow_AutumnSomaticRetreat.png?v=1794269969","url":"https:\/\/www.heatheronhealth.com\/products\/the-embodied-shadow","provider":"Heather Dolson | Heather Wild — Embodied Living","version":"1.0","type":"link"}