{"product_id":"guided-chakra-meditation-embodied-awareness","title":"Guided Chakra Meditation for Embodied Awareness (Audio + Video Access)","description":"\u003cp\u003eReconnect with your body through this prerecorded guided chakra meditation.\u003c\/p\u003e\n\u003cp\u003eHeather gently guides you through the chakra system using breath, visualization, body awareness, and hypnotic-style relaxation. The practice is designed to encourage calm, presence, embodied awareness, and a deeper connection with yourself.\u003c\/p\u003e\n\u003cp\u003eYou can experience this meditation seated or lying down in a quiet, comfortable space. No previous meditation or chakra experience is required.\u003c\/p\u003e\n\u003ch3\u003eWhat This Recording Includes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGuided breathing and relaxation\u003c\/li\u003e\n\u003cli\u003eChakra-focused visualization\u003c\/li\u003e\n\u003cli\u003eMindful body awareness\u003c\/li\u003e\n\u003cli\u003eGentle prompts for grounding and self-connection\u003c\/li\u003e\n\u003cli\u003eTime to rest and integrate the practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProfessional Scope\u003c\/h3\u003e\n\u003cp\u003eThis is a prerecorded, non-sexual meditation for personal wellness and educational use. The video contains no nudity, sexual activity, erotic content, or individualized sexual coaching. It is not psychotherapy, hypnotherapy, or medical treatment.\u003c\/p\u003e\n\u003cp\u003ePlease do not listen while driving or performing any activity that requires your full attention.\u003c\/p\u003e","brand":"Heather Dolson|Conscious Woman","offers":[{"title":"Default Title","offer_id":51418512883999,"sku":null,"price":18.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/2434\/3071\/files\/imaginex-image-414244d9.jpg?v=1790024054","url":"https:\/\/www.heatheronhealth.com\/products\/guided-chakra-meditation-embodied-awareness","provider":"Heather Dolson | Heather Wild — Embodied Living","version":"1.0","type":"link"}